Dance Magazine: Natalie on Caring for Your Post-Baby Body

As a dancer, you are constantly challenged to train and care for your body to achieve your artistic expression—be it your passion or your profession. But what about when life's other physical demands take center stage?

Check out this article for Dance Magazine, where I give tips to staff writer Nancy Wozny on helping dancers who are also new moms to care for their post-baby bodies so they can safely and comfortably return to dancing.